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Posts tagged with: Young people

Thoughts about the future.

ReachOut.com Australia chatted to young people from across Australia to learn about their different journeys and how they stay on top of stress about work and the future.⁣...

10 Best Children’s Books To Help Kids With Anxiety

Here are ten fantastic books to help children understand, manage and overcome anxiety, worry and stress....

Stressed about study during coronavirus?

If school life is overwhelming right now, you’re not alone. This collection for students, created by ReachOut.com, will get you through everything from studying at home, exam stress and fear...

How to talk to your teenager about coronavirus

Between the non-stop media coverage, the physical distancing guidelines and the general uncertainty around school and business closures, we know it’s a very challenging time to be parenting a teenager....

qheadspace – join the community to discuss all things LGBTQIA+

If you identify as or are interested in learning about trans and gender diversity and/or sexuality join the community to discuss all things LGBTQIA+...

How to strengthen your changing relationship with a young person

Parenting or mentoring a young person as they get older can be tough. Here are some tips on how to build resilience into your relationship. Another helpful article from Headspace....

Helping your children cope after a natural disaster.

Supporting your child during and after the current bushfire crisis. The current bushfire catastrophe gripping Australia affects each of us differently.  Our children are particularly vulnerable and often do not...

H R U? Podcasts for 18-25 year olds.

H R U? is a podcast that puts the mic in your hands Across 8 episodes, Kids Helpline tackle some of the most challenging, confronting and taboo issues that you deal...

When life feels too hard: Dealing with suicidal thoughts

Thinking about ending your life, also known as suicidal ideation, can be a painful and frightening experience, though it’s not uncommon to have such thoughts. What does it mean...

Youth Mental Fitness Challenge

Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to: Reduce Stress. Improve Focus. Expand Potential Improve...
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