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Dr Romana Bowd Mental Health Awareness Blog

Understanding Different Types of Mental Illness

Thank you to COPMI (Children of Parents with a Mental Illness), who have numerous fantastic resources on their website explaining the different types of mental illness. Follow this link to... Read More

The Anne Deveson Research Centre – an initiative of SANE Australia

The Anne Deveson Research Centre (ADRC), an initiative of SANE Australia, promotes the wellbeing of Australians affected by complex mental illness. We undertake practical research that drives policy change to... Read More

The Productivity Commission Inquiry into Mental Health.

The Productivity Commission has released the Terms of Reference for its Inquiry into Mental Health. You can read the Terms of Reference, subscribe to receive further information, or make a... Read More

Paint, Sculpt, or Color Your Way to Relaxation

Improving Your Everyday Life Through Art Therapy It seems that everyone today has some level of stress in his or her everyday life. Whether it is rooted in work, school,... Read More

In Solly's Shoes – a new Blog giving inspiration and knowledge

I would like to introduce a new inspiring website – ‘In Solly’s Shoes’. Please take the time to read this honest take on family, fitness, health and wellness.... Read More

12 Reasons Why Dogs Help With Depression and Anxiety

The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental... Read More

What I Learned From My Gratitude Journal

I Wrote Down The Best Things That Happened To Me For 2 Weeks. Here’s What I Learned... Read More

One Bloke's Mission to Save Aussie Men

Man Up Harden up. Suck it up. Man up. We’ve been telling our men this for years, but is it healthy? Suicide is now the leading cause of death for Australian... Read More