Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to:

• Reduce Stress.

• Improve Focus.

• Expand Potential

Improve your friendships, learn how to deal with stress, how to set goals and stick to them as well as having the chance to win a $250 voucher for your favourite brand with our Mental Fitness Challenge.

Visit: www.biteback.org.au for further details.