07 3830 5999 | Fax: 07 3607 2464
Taringa Central, Suite 10 / 165 Moggill Road, Taringa Qld 4068

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"Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know it just as well as you. We are all learners, doers and teachers."

Richard Bach.

Dr Romana Bowd PhD, BSc(AppPsych), BSc(Hons), MAPS, CHP
PSYCHOLOGIST

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BACKGROUND

Dr Romana Bowd is a Fellow with the College of Health Psychologists and has been working as a psychologist for over 25 years supporting clients in in hospitals, community health, community corrections and community organisations such as Lifeline and the Domestic Violence Resource Centre. She has also had a private practice for over 20 years. Romana has also worked as a research officer and an academic researcher and tutor at the University of Queensland and Queensland University of Technology in health promotion and health education for over 20 years and has continued her professional development by achieving her PhD in e-health (telehealth) and communication and relationship building. She teaches the Year 1 and 2 students at the School of Medicine, in Clinical Communication Skills.

She has a special interest in supporting community members living with chronic conditions and has supported clients living with an immunodeficiency. She has presented to the Multiple Sclerosis Society and authored articles on Carer fatigue and burnout, including many other topics in eHealth.

AREAS OF SPECIALISATION
  • Anxiety
  • Phobia
  • Depression
  • Personal and couple counselling
  • Sports performance
  • Motivation
  • Alcohol and drug dependence
  • Crisis and trauma counselling
  • Physical and sexual abuse
  • Employee assistance
  • Medico-legal assistance
  • Relaxation programs.
THERAPY MODALITIES
Cognitive Behavioural Therapy (CBT)
Solution Focussed
Change-Oriented
Emotion Focussed Therapy (EFT) for Couples
Person Centred
Reality Therapy
CLIENT RESOURCES
take the depression, anxiety & stress test
10 Easy Ways You Can Fit Mindfulness into Your Busy Life
Tips for coping with coronavirus anxiety
Loneliness and social isolation in the time of COVID-19
Managing lockdown fatigue
Increasing Positive Feelings - worksheet
Acceptance Exercises - worksheet
Maintaining your mental health during social isolation
Coping during COVID-19 when not everyone will ‘do the right thing’
Coping with change during COVID-19
LATEST MENTAL HEALTH RESOURCES & INFORMATION