07 3830 5999 | Fax: 07 3607 2464
Taringa Central, Suite 10 / 165 Moggill Road, Taringa Qld 4068

Posts tagged with: support services

Managing expectations as a healthcare worker during the coronavirus

Dealing with COVID-19 on the frontline as a healthcare professional and being labelled a “hero” means it’s more important than ever to look after your mental health and wellbeing....

Eating or body concerns? Talking helps

The Butterfly Foundation have launched the #TalkingHelps campaign that encourages Australians living with an eating disorder to get support....

Let’s take a Walk for Awareness!

Walk for Awareness is an event that involves bringing people together in a friendly environment where the issues of mental health can be discussed openly with friends, family and supportive...

New resource for managing bipolar during the coronavirus emergency

This 16-page booklet provides ideas and resources to help people living with bipolar, including families and carers, cope more effectively with the societal changes that have been introduced to reduce...

New Coronavirus Mental Wellbeing Support Service

A new, dedicated Coronavirus Mental Wellbeing Support Service is now available to support all people in Australia to manage the impact of the COVID-19 pandemic on their mental health and...

Coronavirus and your mental health

Coronavirus: relying on scientific sources for your information is the best way to maintain perspective and manage your feelings positively....

Emotional support for you during this bush fire crisis.

Do you need emotional support during this bush fire crisis? It is always okay to ask for help. It is always okay to ask for help, now or in the...

How to get motivated when you’re not feeling it

Thank you to Headspace for their recent blog article giving tips on how to get (and stay) motivated.  As they explain, different people find motivation in their own way –...

When life feels too hard: Dealing with suicidal thoughts

Thinking about ending your life, also known as suicidal ideation, can be a painful and frightening experience, though it’s not uncommon to have such thoughts. What does it mean...

“It’s ok to say if you don’t feel ok”

Show anyone with anxiety or depression that it’s ok to say if they don’t feel ok. Visually show anyone suffering from anxiety or depression that “it’s ok to say if...
12