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Posts tagged with: mental health

“Are you Bogged Mate?”: A Mental Health Message For Rural Men

Are you bogged mate? is all about helping country blokes talk about mental health and suicide while spreading awareness about depression in the bush....

Coronavirus and your mental health

Coronavirus: relying on scientific sources for your information is the best way to maintain perspective and manage your feelings positively....

Health Professional Education in Australia

Are you a Health Professional in Australia looking for support, knowledge and training? Black Dog Institute’s Mental Health Community of Practice is a private online community for Health Professionals with...

Take ACTION for Mental Health Awareness Month

This Mental Health Awareness Month gives all Australians the opportunity to reflect on what we can do to support the people we care about, and what we are doing for...

Let’s take a stand. Let’s take a walk for awareness!

Take part in Australia’s Largest Mental Health Walk – Walk for Awareness Supported by Tessa Group. This is an opportunity for the community to come together to support each other,...

Youth Mental Fitness Challenge

Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to: Reduce Stress. Improve Focus. Expand Potential Improve...

Head to Health – Information, Services & Advice

If you’re trying to improve your own mental health, or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone supports, resources...

10 Easy Ways You Can Fit Mindfulness into Your Busy Life

Be present to enjoy life to the fullest. These realistic tips turn everyday activities into opportunities to be mindful. Are you living in the present? The idea of being mindful—being...

Free Mindfulness App

Smiling Mind have developed a great app to download on your electronic device.  This free Mindfulness App is a tool for the individual, in a classroom or in a workplace....

What is Mind Blank Forum Theatre?

An innovative education platform, Mind Blank delivers mental health information to students across Australia using forum theatre.  Students can engage and help change the course of the Dan’s life to...
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