Posts tagged with: guide for Carers

Are you looking for resources to help understand and live with mental illness in your family?  Please check out this great website aimed at the entire family – but particularly at teenagers and young adults. What is itsallright? Itsallright is...
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  • Anxiety
“Anxiety can be like quicksand — the more you do to try to defuse the situation immediately, the deeper you sink. By telling people things like ‘stay calm,’ they can actually increase their sense of panic.” A great article from...
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beyondblue has recently updated its Guide for Carers: Supporting and caring for a person with depression and/or anxiety...
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