Useful strategies which can help both adults and children cope with the stress or anxiety experienced as a result of the coronavirus outbreak and the associated restrictions....
“Social distancing is actually a very tricky concept because even though we can see our friends and family on screen through apps like FaceTime and Zoom, or we can chat...
With COVID-19 updates currently on our screens, radios and newspapers, parents and carers might be wondering how best to support their children and reduce worry and distress. ...
Social distancing, self-isolation… we’re all living with a tremendous amount of stress. As anxiety and uncertainty increase, we need to remember the importance of connection....