Posts filed under: Articles

Headspace has teamed up with the Cotton On Foundation again this year to bring back The Fifth Army campaign! So join them in the movement to raise awareness and reduce stigma around mental health. You’ll complete daily missions leading up...
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  • Anxiety
“Anxiety can be like quicksand — the more you do to try to defuse the situation immediately, the deeper you sink. By telling people things like ‘stay calm,’ they can actually increase their sense of panic.” A great article from...
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Stress is an everyday fact of life. You can’t avoid it. Stress is any change that you must adapt to, ranging from the negative extreme of actual physical danger to the exhilaration of falling in love or achieving some long-desired...
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For years fictional authors have written many novels about love, romance, intimacy and sex and as human beings we devour these literary works in order to either enhance our lives or supplement what we feel is missing in ours. I...
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