Thank you to The Australian Suicide Prevention Foundation (ASPF) for this very confronting but important information. The Australian Suicide Prevention Foundation (ASPF) provides free support and assistance to people suffering psychological distress as well as providing advice and information for...
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I Wrote Down The Best Things That Happened To Me For 2 Weeks. Here’s What I Learned...
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Man Up Harden up. Suck it up. Man up. We’ve been telling our men this for years, but is it healthy? Suicide is now the leading cause of death for Australian men aged 15-44. And alarming new research suggests that some...
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PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au...
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A Christmas message to help us remember to connect to others this festive season.  Not everyone has family and friends to spend this holiday time with – reach out and connect. Romana xx...
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